What You'll Learn
- Your dominant nervous system stress pattern
- Common signs and behaviors that come with it
- How this pattern shows up in your relationships, energy, and decisions
- A few gentle next steps to support regulation
Who Is This For
This quiz is for you if you ever...
- Power through but feel numb or disconnected
- Get overwhelmed, shut down, or blank out
- Say yes when you mean no
- Struggle to relax, rest, or speak your truth
- Feel stuck in loops you can’t think your way out of
Ready to take it?
Drop your details below to access the Quiz
“Before working with Isaac, I would get easily anxious and overwhelmed. I was completely unsure of how to express my needs. Now, I’m calmer, more confident, and equipped with tools to navigate stress and relationships with ease and clarity. One session even helped me release years of stored tension—I haven’t had a major anxiety spiral since.”
— Katy K.
“Working with Isaac was the turning point I didn’t know I needed. For the first time, I stopped overriding my body and started honoring it. I feel present, powerful, and more connected to myself than I’ve ever been.”
 —  Anonymous Client